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–+ servings

Pumpkin Pie Green Smoothie

Creamy, pumpkiny green smoothie made with just 6 simple ingredients in 5 minutes. The perfect fall breakfast or snack.
Author Minimalist Baker
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Pumpkins on a wood plank beside a measuring glass of our Pumpkin Pie Green Smoothie recipe
4.20 from 25 votes
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 (smoothie)
Course Beverage, Breakfast
Cuisine Gluten-Free, Vegan
Freezer Friendly No
Does it keep? 2 Days

Ingredients

  • 1 small frozen ripe banana
  • 1/4 cup pumpkin purée (not pumpkin pie mix)
  • 1 large handful organic spinach*
  • 3/4 cup dairy-free milk (we prefer light coconut milk or plain unsweetened almond milk)
  • 1/2 tsp pumpkin pie spice*
  • 2 Tbsp plain or vanilla protein powder (we like Vanilla protein by Nuzest or Tropeaka)
US Customary - Metric

Instructions

  • Add all ingredients to a blender and blend until creamy and smooth, scraping down sides as needed. If too thick, add more dairy-free milk.
  • Taste and adjust flavor as needed. For more pumpkin flavor, add more pumpkin pie spice. For more sweetness, add more banana, or a bit more vanilla protein powder - optional (or a bit of maple syrup, agave or stevia extract).
  • Serve immediately. Best when fresh, though will keep in the refrigerator well covered up to 2 days.

Notes

*We like buying bagged organic spinach and throw it right in the freezer! This way it keeps fresh for weeks and makes your smoothie cold and creamy. However, fresh spinach will work fine, too. You may just want to add 1-2 ice cubes to cool it down.
*DIY Pumpkin Pie Spice.
*Nutrition information is a rough estimate calculated without protein powder or greens powder.

Nutrition (1 of 1 servings)

Serving: 1 smoothie Calories: 188 Carbohydrates: 36.9 g Protein: 5.2 g Fat: 5 g Saturated Fat: 3.2 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 142 mg Fiber: 6.6 g Sugar: 16.4 g